July 4th, Salad, 500 or fewer calories Рецепты

Wild Rice Salad

corn kernel and carrot salad

one of healthy salad recipe

Red White and Blue Summer Salad

Great for taking to big gatherings

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Asian Style Cucumber Salad

I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Sauteed Pineapple Salad

Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…

Greek Vegetable Salad

All the flavors of the Mediterranean including tomatoes, cucumbers, bell peppers, red onion and olives in a Greek vinaigrette dressing. Feel free…

Italian Linguine Salad

This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.

Blue Cheese Potato Salad

This is a perfect accompaniment to burgers and sandwiches served at picnics/BBQ's. Best part, it can be prepared ahead.

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Bacon Stuffed Shell Salad

This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.

Two-Potato Salad With Bacon And Corn

During westward expansion, potatoes were at a premium and often sold for at least a dollar a pound. Sweet…