Salad, 500 or fewer calories Рецепты

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Blue Cheese Macaroni Salad

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

broccoli stem, celery + pumpkin seed salad

Courtesy: mastering my mistakes in the kitchen Dana Cowin

German Potato Salad

Green Goddess Dressing

corn kernel and carrot salad

one of healthy salad recipe

Chicken Waldorf Salad

A great way to use up rotisserie chicken! Makes a nice main dish luncheon salad, or a no-cook salad for dinner in summer.

Three-Bean Salad

edamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta

Curtido

Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Bratwurst & Granny Smith Salad

A great side for that weekend BBQ or as a light lunch on it's own.

raw mango orange salad

mix of raw mango and orange salad

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)