Salad, 400 or fewer calories Рецепты

Black Rice Salad with Kiwifruit and Cashews

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg,…

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Mustard Dressed Peach Salad

This would also work pretty nicely with mandarin segments instead of peach, if preferred…

Spinach Salad

You can assemble the salad up to a day ahead, but don’t toss with the dressing until shortly before serving.

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

Miso Dressing

can add more water

broccoli stem, celery + pumpkin seed salad

Courtesy: mastering my mistakes in the kitchen Dana Cowin

German Potato Salad

APPLE TUNA SALAD

German-Style Potato Salad with Herbs

Tangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it…

Winter Kale and Apple salad with Freekeh

This hearty salad is full of protein and fiber.

corn kernel and carrot salad

one of healthy salad recipe

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Greek Broccoli Salad

A refreshing dinner salad

Spinach apple salad. 400pp @ 1-1/3c