Poultry, 500 or fewer calories Рецепты

CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY

A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce

Chicken in peanut sauce

Tender, buttery chicken breasts in smooth peanut sauce.

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Arroz caldo, the Filipino-style congee

It's as easy as chicken stock, rice and lotsa' spice.

Raspberry~Chipotle Baked Chicken Wings

Perfect for an outdoor picnic, BBQ, pool party, beach party any occasion. Incredibly flavorful! A great…

Roadhouse chicken strips

made from 1 boneless breast

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Grilled Chicken with sweet and sour sauce

Chicken Swiss Cheese Bake

Easy Dinner

Impossibly Easy Chicken Pot Pie

This pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust