Meat and seafood, 500 or fewer calories Рецепты

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

American Chicken Salad

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Chicken Waldorf Salad

A great way to use up rotisserie chicken! Makes a nice main dish luncheon salad, or a no-cook salad for dinner in summer.

Bratwurst & Granny Smith Salad

A great side for that weekend BBQ or as a light lunch on it's own.

Italian Shrimp Salad