Main dish, 400 or fewer calories Рецепты
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
сент. 2013 Продвинутый |
17 голосов
11453 визита
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
дек. 2013 Профессионал |
3 голоса
11496 визитов
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
апр. 2013 Профессионал |
2 голоса
13643 визита
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Grilled Tandoori Turkey TenderloinThis is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since… |
Bob Vincent
сент. 2012 Средний |
3 голоса
11719 визитов
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Scallops & Shrimp with Yellow RiceBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
Mary Shaldibina
дек. 2009 Средний |
2 голоса
8316 визитов
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
янв. 2011 Продвинутый |
5 голосов
5765 визитов
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Thai Basil & Curry Shrimp - PattayaThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and… |
John Spottiswood
марта 2011 Продвинутый |
4 голоса
9554 визита
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Glazed pork chopsPan-grilled pork chops with amazing balsamic and honey glaze. |
Easy Cook - Laka kuharica
нояб. 2012 Средний |
1 голос
6521 визит
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Asian Short Ribs Pressure Cooker StyleI absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if… |
Foodiewife
авг. 2014 Продвинутый |
2 голоса
19293 визита
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
февр. 2013 Продвинутый |
5 голосов
11453 визита
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
апр. 2017 Профессионал |
1 голос
5532 визита
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