Main dish, North american Рецепты

Hearty Turkey Chili

A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it

Beef tenderloin

Beef tenderloin

Red Fish on the Half Shell

CHICKEN ROCHAMBEAU

Fry (Grill) the ham the chicken slices. Alternative : you may grill a chicken breast pounded thin for each person. I gave healthier options when…

Raspberry Chicken

Herb Talapia with Garlic

A Skinny Memorial Day Cookout, Skinny Turkey Burgers That Taste Great!

turkey burger photo v1 Let’s face it, most turkey burgers taste, well,…

Creole Flank Steak

If you have a flank, skirt or pepper steak to prepare, give this Creole recipe a turn for large flavor on a pretty small budget. You can feed 4…

Mexican Style Cobb Salad, So Deliciously Satisfying and Low in Calories

Not sure what made me create this colorful, fiber rich, salad but I love,…

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

20 Skinny Memorial Day Recipes You’ll Love

Even though summer doesn’t officially start for a few more weeks, Memorial Day weekend for most of us is the…

carrot quinoa pie

courtesy toronto star and counter culture

Butternut Squash and Baby Greens with Brown Butter Spaghetti

I was a little skeptical of the brown butter flavor being able to come through, but WOW! It was so delicious…

Awesome Short Ribs

We love Big Beef flavor and short ribs scream Big Beef flavor. We went to see Juan Carlos at the market and he cut these beautiful ribs for us. We…