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Main dish, European, 500 or fewer calories Рецепты

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Better-for-you-burgers

Better-for-you-burgers

Healthy, cheap and easy to make

Lemon Squeezy
марта 2013
Профессионал
1 голос
1330 визитов
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
июля 2013
Профессионал
1 голос
2435 визитов
Chocolate Sauce for Roman Oxtail

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…

Carmelita
февр. 2010
Профессионал
1 голос
2103 визита
Inside Out Cabbage Roll Casserole

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Salad Foodie
нояб. 2017
Профессионал
1 голос
4162 визита
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Kitchen with Nancy Fox
окт. 2011
Профессионал
1 голос
3730 визитов
Pan braised quail with whole garlic

Pan braised quail with whole garlic

Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.

Carmelita
марта 2010
Профессионал
2 голоса
2398 визитов
Gran Lasagna di Carnevale

Gran Lasagna di Carnevale

A sumptous scrumptious dish for feasting with family and friends

Carmelita
марта 2010
Профессионал
1 голос
3368 визитов
Butternut squash with quinoa

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Lemon Squeezy
марта 2013
Профессионал
1 голос
1677 визитов
Garden Marinara Sauce with Spaghetti

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

Salad Foodie
авг. 2016
Профессионал
1 голос
2268 визитов
Turkey Lasagna with Spinach and Mushrooms

Turkey Lasagna with Spinach and Mushrooms

Red, green and white, the perfect Italian flag colors, make this lasagna as pretty as it is delicious. It’s a…

Salad Foodie
апр. 2012
Профессионал
1 голос
2557 визитов
Rotini with Pesto, Tomatoes and Spinach

Rotini with Pesto, Tomatoes and Spinach

My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along…

Salad Foodie
янв. 2015
Профессионал
2 голоса
3687 визитов
seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
2452 визита
Skinny Greek-Style Meatballs over Whole Wheat Couscous

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…

Skinny Kitchen with Nancy Fox
мая 2013
Профессионал
1 голос
2409 визитов