Main dish, European, 400 or fewer calories Рецепты

Fish Mornay

The popular French seafood dish, baked in a microwave.

Arroz con Pollo - Yellow Rice and Chicken

Spanish, Cuban, South American - a traditional and popular ethnic dish, this ranks among my all time favorites…

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Cheesy Chicken Florentine

McCormick's Chicken Marsala

Turkey Tetrazzini

Roasted Chicken Purses

Artichoke and Sun Dried Tomato Stuffed Chicken

GOULASH with RED WINE

Goulash is a traditional Hungarian beef stew and although the ingredients are quite simple the taste is particularly good, jazz it up with red wine.…

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Hearty Seafood Cioppino Pasta

We finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by…