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Main dish, American, Fish, 500 or fewer calories Рецепты
Все рецепты » Main dish » American » Fish » 500 or fewer calories
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Panko Crusted Baked TilapiaSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and… |
Salad Foodie
сент. 2012 Профессионал |
3 голоса
19330 визитов
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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CRAB AND SHRIMP STUFFED FLOUNDEROne Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New… |
Cecelia Heer
марта 2012 Продвинутый |
1 голос
11927 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
сент. 2009 Продвинутый |
5 голосов
9187 визитов
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Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
сент. 2014 Средний |
2 голоса
5645 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
февр. 2012 Профессионал |
2 голоса
8554 визита
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
сент. 2013 Продвинутый |
1 голос
4502 визита
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Mild Blackened CatfishI made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne… |
Nancy Miyasaki
марта 2012 Средний |
3 голоса
8844 визита
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Garden Salmon Loaf
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BearNakedBaker
апр. 2011 Профессионал |
1 голос
8656 визитов
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
мая 2012 Средний |
1 голос
2855 визитов
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
мая 2012 Профессионал |
1 голос
3259 визитов
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