Main dish, American, Bake, 400 or fewer calories Рецепты

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Corn and Ham Cheese Casserole

This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a…

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Saline Creek Farm Parmesan Crusted Chicken

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Tuna Tomato Frittata

I had always wanted to try making a frittata but not having a skillet with an oven resistant handle I never had. Then the other day it occurred to…

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Corned Beef Cabbage Bake

Modified from a recipe in the Taste of Home magazine. I'm someone who DOES NOT like cabbage, and I found it hard not to eat the whole pan on my own.

Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

In the business that is keeping our families excited for meal time and…

Chicken Taco Casserole

Tacos . . . . . check! Chicken . . . . check! A casserole . . . . . check check! Three of my favorite things all wrapped up into one sensational…