Main dish, Boil, 500 or fewer calories Рецепты

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Gnudi

These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is…

Florida's Shrimp Boil

Great for BBQ's, picnics, any outdoor occasion.

Tagliatelle with Scallops, Cream and Saffron

Pesto~Garlic~Pecan Pasta

Perfect for Pasta night especially on a hot summer evening!

Quinoa, chickpea and spinach soup

A simple and comforting vegetable one-pot soup packed with healthy protein.