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Main dish, 400 or fewer calories Рецепты

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Southwest Style Chicken

Southwest Style Chicken

This dish is tasty and is great for grilling. Enjoy with Love and Blessings, Catherine xoxo

Catherine Pappas
мая 2011
Средний
2 голоса
1835 визитов
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
июня 2011
Профессионал
1 голос
3559 визитов
Spanish Style Beans and Rice

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…

Rich H
авг. 2011
Средний
2 голоса
4344 визита
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
1 голос
4332 визита
Jambalaya

Jambalaya

This recipe comes from SELF magazine: Hello, New Orleans! Mark Twain once said, "New Orleans food is as delicious as the less criminal forms of…

Kelly Christensen
марта 2012
Средний
2 голоса
3506 визитов
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
апр. 2012
Профессионал
2 голоса
9320 визитов
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
апр. 2012
Профессионал
1 голос
4982 визита
Date Nite/Movie Nite In Deep Dish Pizzas

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Smokinhotchef
мая 2012
Продвинутый
1 голос
3231 визит
Oven Baked Chicken with Pineapple Juice

Oven Baked Chicken with Pineapple Juice

This is a fresh and light chicken dish. With Love, Catherine xo

Catherine Pappas
мая 2012
Средний
2 голоса
4530 визитов
Soba Noodles with Asparagus, Parmesan, Bacon & Egg

Soba Noodles with Asparagus, Parmesan, Bacon & Egg

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…

John Spottiswood
нояб. 2012
Продвинутый
2 голоса
5697 визитов
Baked Ranch Chicken

Baked Ranch Chicken

Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used…

Carolinaheartstrings
янв. 2013
Средний
1 голос
5865 визитов
Gyro Meat

Gyro Meat

I Love Gyros ! I found this recipe and changed some of the ingredients ( spices ) to what I thought was more traditional for gyro meat. My…

Therese
февр. 2013
Средний
1 голос
3784 визита
Toad-In-The-Hole

Toad-In-The-Hole

When I told my British mom that Tammie and I were doing recipes that were related to our heritage this month she eagerly suggested Toad-in-the-Hole.…

Carolinaheartstrings
марта 2013
Средний
1 голос
3470 визитов
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
6782 визита
Amaranth with vegetables from wok

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Easy Cook - Laka kuharica
марта 2013
Средний
1 голос
1990 визитов