Main dish, 400 or fewer calories Рецепты

Shrimp Linguine

Shrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus,…

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

Pork baby back ribs

Cook them and eat a great meal.

Buffalo Chicken Taquitos with Baked Cheese Shells

These Buffalo Chicken Taquitos with Baked Cheese Shells are a flavor explosion in your mouth! No flour or corn…

Chicken Stir Fry

This is a recipe that is filled with veggies and chicken, it really is not calorie laden and filling. You can serve over rice.

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Spiced pork medallions with cranberries

Savory, tasty pork medallions with a sweet touch of cranberries.

Taco Seasoning Mix (Dry)

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Grilled Garlic Chicken with Bell Peppers

This is a tasty chicken recipe full of flavor.

Dijon and Honey Panko Breaded Chicken Breasts

Need an easy Saturday night dinner after all that spring yard work? These sweet and spicy chicken breasts come…