Main dish, 400 or fewer calories Рецепты

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

stuffed chicken breast with fresh basil and zuchini

it is in the blog

Chicken Livers and Rice

To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Collard greens Southern-Style

Crispy bacon, sautéed onion, and garlic make a fine pot of silky, tender, and flavorful Southern-Style Collard Greens.

Baked Cube Steak with Mustard~Honey Sauce

Need a quick and delicious supper? Serve with garlic mash potatoes and a vegetable for a wonderful meal.

My Taco Salad

An easy recipe on a hot summer night that doesn't heat up the house.

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Lasagna

The Husband is delighted this month because it is International recipe month at Carolina HeartStrings and I decided to make one of his favorite…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Brined Chicken Thighs

Corn and Ham Cheese Casserole

This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a…