Main dish Рецепты

Skinny Lasagna`Ole

This spectacular Mexican layered casserole is both hearty and healthy. It’s loaded with lean protein from the chicken, reduced-fat cottage cheese…

Chef Gino's Spaghette Sauce

This recipe is somewhat like my mothers but through the years I have experimented with it. It is a great recipe and easy on those who have problems…

My Top 10 Favorite Skinny Spring Recipes

My Top 10 Favorite Skinny Spring Recipes! I love springtime and the lighter recipes...I'm sharing some of my…

Skinny Chicken Enchilada Stuffed Pasta Shells

Normally this is not what you picture when you think about enchiladas, right? I’m sharing a super fun twist,…

My Top 10 Skinny Recipes of 2013

I’m sharing my top 10 favorite skinny recipes of 2013! These were extremely popular on Skinny Kitchen this…

Filet Mignon Date Night

Our Filet Mignon Date Night tonight we went all out with our complete dinner on the grill. We did a reverse sear filet mignon topped with a bacon…

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Mini Meatloaf

originally from Sobey's Supermarket magazine

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

Grilled Scallop Tacos with Mango Peach Chile Sauce

Simple and Stupid Salt CHICKEN roast

Sensationally tender and juicy tasting CHICKEN roast...with only ONE main ingredient...SALT.…

Quiche Formula

Here's the formula and then there's the way I usually do it.....

Cheese topped POLENTA rounds with red Pepper, Rapini (Broccoli Rabe)

SIMPLE go-to SUMMER comfort food with POLENTA rounds. Easily made and…