Drinks, 400 or fewer calories, Fruits Рецепты

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Chocolate Kiwi Smoothie

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Pineapple - mango smoothie

Smooth, exotic drink ideal for hot summer days.

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

White Peach Smoothie

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Mulled Cranberry Apple Cider

Fall is the time of year that I love to have a hot drink brewing on the stove or in the crockpot. It makes the house smell wonderful and I love to…