Drinks, 500 or fewer calories Рецепты

Strawberry Lassi (Indian)

A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Limeade Fizzler

Refreshing spring/summer non alcoholic drink, using my fresh limes

Mandarin Orange Slushies

Refreshing non-alcoholic beverage for these warm months!

Chocolate-Peppermint Milkshake

So delicious this time of year!

Peppermint Marshmallow Hot Cocoa

Perfect wintertime beverage!

Lemonade Sweet Tea

Super tart and sweet cold tea on a hot summer evening

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Oat & Mango Smoothie

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie

Foamy Black Bug Juice

I hope you are planning your Halloween dinner menu. How about starting the evening with Foamy Black Black Bug Juice? Sweet, tasty, fragrant.…