Drinks, 400 or fewer calories Рецепты

Frozen Mojito Cocktail or Mocktail

Frozen Mojito cocktail or mocktail is an icy, refreshing, mint, lime, and rum drink. Best when enjoyed on a…

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

Virgin fresh Bloody Mary

This refreshing and zesty garden-fresh drink is ideal when summer tomatoes are at their peak.

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Oat & Mango Smoothie

pine apple treat

can be served as welcome drink or cocktail drink

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie

Foamy Black Bug Juice

I hope you are planning your Halloween dinner menu. How about starting the evening with Foamy Black Black Bug Juice? Sweet, tasty, fragrant.…

Peppermint Hot Chocolate

Two of my favorite flavors this time of year are peppermint and chocolate and I cannot get enough of the Peppermint Mocha Latte that Starbucks…