Drinks, 300 or fewer calories Рецепты

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Kylie Cruise

A cocktail created around my friend Vina's Bachelorette party which was being organised by my wife and her friends on a yacht. The theme of the…

Apple and Pear Frosty

This is a cool and refreshing treat. With Love, Catherine xo

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Peach Melba Dessert

Peach Melba Dessert is a delicious, easy, quick and refreshing dessert beverage. Use this as a dessert, a cold beverage or a treat. Made with…

Sparkling Apricot-tea

Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep…

Mango Cream Smoothie

Start your day out right with this delicious smoothie!

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

Tropical Smoothie

This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the…

Pom-Cherry Punch

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste…

Wilson's Sangria

Limeade Coolers

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Refreshing pink drink

A fun way to hydrate.