Dips & spreads, 200 or fewer calories, Winter Рецепты

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Cream of Cow cheese with anchovies