Dips & spreads, 300 or fewer calories, Mardi Gras Рецепты

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Chipotle Butter

This is great with grilled corn on the cob, potatoes, dinner rolls and corn bread.

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Cream of Cow cheese with anchovies

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…