Beef, 400 or fewer calories, Casseroles Рецепты

No Peek Stew

One of the Cheater Recipes. I'll give you the basic and then tell you that I added a few things: carrots, celery, 1/2 a can of water (would've added…

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

Shepherd's Pie

A nice one dish meal

French Fry Casserole

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…