Breakfast & brunch, Vegetarian, 200 or fewer calories Рецепты

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Russian omelet

It's very fast and delicious recipe

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Savory scones with cheese and sweetcorn

These chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an…

Coconut Puttu

This is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with…

Apple-Pomegranate Smoothie

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Sleepover Salted Maple Baked Donuts

Crazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is…

Blue Apple-Nut Oatmeal

Blueberry Zucchini Muffins with Lemon Streusel

These blueberry zucchini muffins are loaded with blueberries and topped with lemon streusel crumbs. The…

Blended Mango Salad