200 or fewer calories, Breakfast & brunch Рецепты

Sleepover Salted Maple Baked Donuts

Crazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

Homemade Granola Bars

Granola Bars are nothing but aka Granola cut into different shapes, so that one can enjoy them during any given time of the day. Granola Bars are…

Lavash

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low…

Chocolate Chip-Banana Pancakes

Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low…

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Lemon Blueberry Muffins

Two great flavors that were just made for each other come together in these tasty muffins.

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Whole Wheat Blueberry Pancakes

Nutritious and delicious, these pancakes have it all! Microwaving the blueberries before they go in the batter is a quick tip for making the…

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…