Beans & lentils, 200 or fewer calories Рецепты

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Boneless Chicken Wings

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!