Appetizers & snacks, Low fat Рецепты

Foolproof Cobbler

This a fool proof recipe that I found online. It's easy and amazingly delicious. I've made peach and apple cobblers but I think just about anything…

Ebi (Cooked shrimp)

Ebi (Cooked shrimp)

Tamago (Omelete)

Tamago (Omelete)

Shake (Salmon)

Shake (Salmon)

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

Chenna Masala

A traditional North-Indian Vegetarian Dish

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Ika (Squid)

Ika (Squid)

Jalapeno Poppers

Alfredo Sauce

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Lowfat Turkey Reuben and Video

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to…