400 or fewer calories, Appetizers & snacks, July 4th Рецепты

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

A NEW WAY TO FRY BACON

HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Strawberry Rhubarb Sauce

Strawberry Rhubarb Sauce: Sweet and tart combination of strawberries and rhubarb is a delicious addition to breakfast waffles or pancakes. An ice…

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Chinese Tomato Salad

So easy......& So good.

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Pinwheels

Salsa

Sausage-Bacon-Apricot Kabobs

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…