Appetizers & snacks, European, Grains Рецепты

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Lowell’s Best Ever Granola copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Polenta~

Just a basic way to make a healthy grain for heart smart viewers~