American, 500 or fewer calories, Appetizers & snacks Рецепты

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

BUFFALO CHICKEN DIP

Tex-Mex Chili Cheese Dip

Great dip for sports events, or gatherings with a lot of guys in attendance.

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Pinwheels

Reduced Fat Pumpkin Cookies

BETTY'S COLESLAW

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Mini Pizza Pies

Four-less Blueberry Banana Pancake

For people with celiac disease or those who simply must follow certain diets, gluten-free dishes have become a…

Baked Eggs

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…