Главная » Рецепты » Courgette, String Bean And Eggplant Stew With Tomato, Onion And Herbs

Рецепт Courgette, String Bean And Eggplant Stew With Tomato, Onion And Herbs

Name: Courgette, String Bean And Eggplant Stew With Tomato, Onion And Herbs
Ingredients: 1/4 c. extra virgin olive oil; 2 med onions julliened; 4 x garlic cloves chopped; 1 bn scallions sliced; 1 lb green beans; 3 med courgette diced medium; 3 med eggplant diced medium; 2 lrg tomatoes diced medium; 2 lrg tomatoes grated on box grater; 1 can crushed tomatoes with juice; 2 ounce extra-virgin extra virgin olive oil; 1/2 c. minced parsley

от Global Cookbook

Add a photo

click to rate

0 голосов | 979 визитов

0 отзывов | 0 комментариев

Порций: 1

Ингредиенты

1/4 c. extra virgin olive oil
2 med onions julliened
4 x garlic cloves chopped
1 bn scallions sliced
1 lb green beans
3 med courgette diced medium
3 med eggplant diced medium
2 lrg tomatoes diced medium
2 lrg tomatoes grated on box grater
1 can crushed tomatoes with juice
2 ounce extra-virgin extra virgin olive oil
1/2 c. minced parsley

Инструкции

In a medium-size heavy gauge pot, heat extra virgin olive oil add in onion, cook till soft 4 to 5 min. Add in scallions and a healthy pinch of salt. Add in garlic, cook 3 more min. Add in grated tomatoes, cook 4 to 5 min; add in canned crushed tomatoes, cook 3 to 4 min. Mix in string beans, cook 5 to 8 min till slightly tender; add in courgette, cook 3 min; add in eggplant and season with salt and pepper. Cook till all vegetables are tender. Adjust seasoning, salt and pepper; mix in parsley and drizzle extra extra virgin olive oil.