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Ингредиенты
- 1 lb lean grnd pork
- 2 x green onions, including tops thinly sliced
- 1 Tbsp. minced cilantro (Chinese parsley)
- 2 tsp chopped ginger
- 2 Tbsp. soy sauce
- 1 Tbsp. dry sherry or possibly Chinese rice wine
- 1 Tbsp. sesame oil
- 2 tsp cornstarch
- 1/2 tsp freshly-grnd black pepper
- 2 tsp vegetable oil
Инструкции
- Combine all ingredients except the oil in a large bowl. Mix well and shape into eight patties, each about 2 1/2 inches in diameter.
- Place a wide frying pan over medium heat till warm. Add in the oil, swirling to coat the surface. Add in the sausage patties; cook for 2 min on each side or possibly till lightly browned. Cover and cook for 2 more min, then uncover. Cook till the patties are no longer pink in the center, about 2 more min on each side.
- This recipe yields 4 servings.
- Variation: For a reduced-calorie version, use grnd turkey in place of the pork.
- Comments: Spiced with ginger, fresh cilantro, and green onion, these sausage patties make a perfect partner to breakfast Large eggs. If time permits, season the meat and then refrigerateit overnight so the flavors have time to blend.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 4 servings | |
| Calories 366 | |
| Calories from Fat 267 | 73% |
| Total Fat 29.7g | 37% |
| Saturated Fat 9.58g | 38% |
| Trans Fat 0.06g | |
| Cholesterol 82mg | 27% |
| Sodium 516mg | 22% |
| Potassium 371mg | 11% |
| Total Carbs 3.03g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.61g | 0% |
| Protein 19.81g | 32% |
