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Ингредиенты
- 1 pkt McCormick Swedish Meatball Seasoning & Sauce Mix - (2.37 ounce)
- 1/2 c. bread crumbs
- 1 x egg beaten
- 1 lb cube steaks
- 2 Tbsp. oil
- 2 c. lowfat milk
Инструкции
- On a plate, combine Seasoning Mix with bread crumbs. Dip steaks in egg, then press each side gently into the seasoning mix.
- In a non-stick skillet, heat oil over medium-high heat. Add in steaks; saute/fry 5 to 7 min per side or possibly till done.
- Prepare Sauce Mix according to package directions. Serve over steaks.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 168 | 46% |
| Total Fat 18.78g | 23% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.18g | |
| Cholesterol 98mg | 33% |
| Sodium 236mg | 10% |
| Potassium 620mg | 18% |
| Total Carbs 15.89g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 7.27g | 5% |
| Protein 32.31g | 52% |
