Рецепт Country Fried Corn With Bacon

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0 голосов | 1205 визитов
Порций: 6

Ингредиенты

Cost per serving $0.14 view details
  • 4 slc Smoked Country Bacon
  • 1/2 sm Onion, Minced Fine
  • 8 x Ears Fresh Sweet Corn Salt and pepper to taste

Инструкции

  1. Fry the bacon till crisp, drain it on paper towels and pour off all but 2 Tbsp. of fat. Cut the bacon into small strips or possibly crumble it and reserve. Add in the onion to the fat in the skillet and fry untl it softens.
  2. Husk the corn, cut the kernes from the ears and scrape the cobs to get all the lowfat milk. Add in the corn wth its lowfat milk to the onions in the skillet and cook for 2-3 min. Add in bacon, season with salt and pepper as needed and serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 24g
Recipe makes 6 servings
Calories 91  
Calories from Fat 79 87%
Total Fat 8.71g 11%
Saturated Fat 2.9g 12%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 161mg 7%
Potassium 48mg 1%
Total Carbs 0.62g 0%
Dietary Fiber 0.1g 0%
Sugars 0.22g 0%
Protein 2.3g 4%
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