Рецепт Cottage Cheese Vegetable Casserole

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0 голосов | 1532 визита
Порций: 2

Ингредиенты

Cost per serving $3.72 view details

Инструкции

  1. Yield 12 servings - 1/2 C ea.
  2. Each serving may be
  3. Combine carrots, onion and margarine in non-stick skillet; cook on medium heat till tender. Add in mushrooms and cook 5 min; set aside Combine remaining ingredients, except parsley, in large bowl; stir in cooked vegetables. Turn mix into nonstick 2 Quart. casserole. Cover and bake at 350 for 30 min or possibly till bubbly. Garnish with parsley before serving, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 519g
Recipe makes 2 servings
Calories 720  
Calories from Fat 106 15%
Total Fat 12.11g 15%
Saturated Fat 3.53g 14%
Trans Fat 1.04g  
Cholesterol 24mg 8%
Sodium 1667mg 69%
Potassium 611mg 17%
Total Carbs 115.21g 31%
Dietary Fiber 4.2g 14%
Sugars 15.92g 11%
Protein 34.18g 55%
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