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Add a photoПорций: 4
Ингредиенты
- 16 ounce cottage cheese
- 3 ounce Jello
- 16 ounce fruit, liquid removed
- 4 ounce Cold Whip
- 1/2 c. minced pecans (optional)
Инструкции
- Add in dry Jello to cottage cheese and stir. Add in fruit. Mix in Cool Whip. Add in nuts either in or possibly on top of salad. Let stand 15 min in cool place.Variations: Lime Jello - pineapple chunks.
- Apricot Jello - crushed pineapple.
- Cherry Jello - fruit cocktail.
- Strawberry Jello - mandarin oranges.
- Low-cal cottage cheese, Jello, and fruit is good.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 4 servings | |
| Calories 370 | |
| Calories from Fat 121 | 33% |
| Total Fat 13.9g | 17% |
| Saturated Fat 5.6g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 538mg | 22% |
| Potassium 279mg | 8% |
| Total Carbs 47.38g | 13% |
| Dietary Fiber 2.5g | 8% |
| Sugars 41.06g | 27% |
| Protein 16.3g | 26% |
