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Add a photoПорций: 6
Ингредиенты
- 1 pkt lemon or possibly lime gelatin
- 1 c. warm water
- 1 c. pineapple juice
- 1 c. crushed pineapple
- 1/4 tsp salt
- 1 c. cottage cheese
- 1/2 c. minced nuts
- 1 x Strips green and red bell pepper
Инструкции
- Dissolve gelatin in warm water and add in pineapple juice. Refrigeratetill liquid begins to congeal. Combine liquid removed pineapple, cheese, nuts and salt and fold into gelatin mix. Pour into mold and refrigeratetill hard. Un-mold on lettuce leaves and garnish with mayonnaise and strips of pepper.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 6 servings | |
| Calories 133 | |
| Calories from Fat 63 | 47% |
| Total Fat 7.46g | 9% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 303mg | 13% |
| Potassium 181mg | 5% |
| Total Carbs 11.76g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.13g | 5% |
| Protein 6.15g | 10% |
