Рецепт Corned Beef & Cabbage with a Tangy Glaze
Who doesn't like to make Corned Beef & Cabbage around St. Patrick's Day? What makes this recipe just a little bit unique is that the brisket is slowly cooked (in a Dutch Oven or a Slow Cooker) in the liquid and spice packet. Once the brisket is removed, a tangy apple cider/brown sugar glaze is poured over it and it's baked, while the potatoes, carrots and onions cook in the liquid. The cabbage is added within the last 5 minutes, so it steams and doesn't become overcooked with mush. Serve with an optional side of extra apple cider vinegar for the cabbage.
Ингредиенты
- 1 3-pound flat-cut corned beef brisket
- 8 medium red potatoes, cut in half
- 8 carrots, peeled
- 2 large onions, cut into chunks
- 1 green cabbage, cored and cut into quarters
- For the glaze:
- 1/4 cup brown sugar
- 1/4 cup ketchup
- 1 Tablespoon Cider Vinegar
- 2 teaspoons Dijon Mustard
Инструкции
1.
Rinse and drain the brisket.
2.
In either a Dutch oven or slow cooker, cover the brisket with water and empty the spice packet.
3.
Cook at a very low simmer for 50 minutes per pound, or in a slow cooker for 6-8 hours.
7.
While the glaze bakes, add the potatoes, carrots and onion and cook on medium-high until fork tender-- about 20 minutes.
8.
In the last 5 minutes, add the cabbage quarters on time and cover. Cook the cabbage until it's slightly tender, but not overcooked.
9.
Optional: Turn the broiler to high and broil the brisket for a minute or two, so the glaze will "set".
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 409g | |
Recipe makes 8 servings | |
Calories 242 | |
Calories from Fat 5 | 2% |
Total Fat 0.63g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 168mg | 7% |
Potassium 1387mg | 40% |
Total Carbs 56.2g | 15% |
Dietary Fiber 8.0g | 27% |
Sugars 17.44g | 12% |
Protein 6.26g | 10% |