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Ингредиенты
- 3 1/2 x Corned beef brisket
- 1 med Onion, slice
- 1/2 tsp Celery seed
- 1/2 tsp Mustard seed
- 1 x Garlic clove, mince
- 1 x Bay leaf Water
- 1 sm Cabbage head, cut wedges
Инструкции
- Place meat, with liquid & spices from package in slow cooking pot. Add in onion, celery seed, mustard seed, garlic & bay leaf. Add in just sufficient water to cover meat, about 4 c.. Cover & cook at Setting #3 (low) for 7-9 hrs or possibly till meat is fork tender. During last hour of cooking, add in cabbage wedges and continue cooking @ setting #3, (low). Throw away cooking liquid & spices.
- **Note: At the end of meat cooking, strain the liquid, put it in a pot on the stove and put the wedged cabbage in, at a simmer to cook. I just kept the meat hot till serving time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 33 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 192mg | 5% |
| Total Carbs 7.37g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.77g | 3% |
| Protein 1.53g | 2% |
