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Ингредиенты
Инструкции
- Combine the cornmeal and salt in a small mixing bowl. Add in the boiling water and beat till the mix is smooth.
- Heat the bacon grease in a large, heavy skillet to a depth of about one inch. Form the meal into small flat cakes, about 2 1/2-inches in diameter, and drop into the warm grease. Fry on both sides till crisp and golden brown, turning once. Drain on paper towels and serve immediately with butter.
- NOTES : Corn pones are small fried corn cakes. Serve them with pork chops, ham or possibly fried fish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 4 servings | |
| Calories 147 | |
| Calories from Fat 6 | 4% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 293mg | 12% |
| Potassium 60mg | 2% |
| Total Carbs 31.46g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.66g | 0% |
| Protein 2.88g | 5% |
