Рецепт Corn Bread Waffles
Порций: 8
Ингредиенты
- 1 1/2 c. yellow cornmeal
- 1 1/2 teaspoon salt
- 2 large eggs
- 4 teaspoon baking pwdr
- 1/2 c. melted shortening
- 1 c. flour
- 4 teaspoon sugar
- 1 1/4 c. lowfat milk
Инструкции
- Mix dry ingredients and add in to lowfat milk and large eggs. Add in shortening. Can be made in advance and warmed in oven. Separate and butter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 8 servings | |
Calories 322 | |
Calories from Fat 133 | 41% |
Total Fat 15.09g | 19% |
Saturated Fat 3.68g | 15% |
Trans Fat 4.28g | |
Cholesterol 54mg | 18% |
Sodium 1102mg | 46% |
Potassium 136mg | 4% |
Total Carbs 39.62g | 11% |
Dietary Fiber 1.6g | 5% |
Sugars 4.71g | 3% |
Protein 6.61g | 11% |