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Ингредиенты
- Basmati Rice – 1 cup
- Sweet Corn Kernels – 1/2 cup
- Green Peas – 1/4 cup
- Turmeric Powder – a pinch
- Onion – 1, medium, chopped
- Garlic – 1 1/2 tsp, chopped
- Oil – 2 tblsp
- Salt as per taste
- To Grind:
- Dry Red Chillies – 2
- Mango – 1/4 cup, grated
- Coconut – 1/4 cup, grated
- Cumin Seeds – 1/2 tsp
- Coriander Leaves – handful, chopped
- Ginger – 1/4 inch piece, peeled
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 414g | |
| Calories 1073 | |
| Calories from Fat 285 | 27% |
| Total Fat 32.52g | 41% |
| Saturated Fat 5.57g | 22% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 628mg | 18% |
| Total Carbs 177.74g | 47% |
| Dietary Fiber 7.6g | 25% |
| Sugars 11.84g | 8% |
| Protein 17.27g | 28% |
