Рецепт Corn And Ham Fritters

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0 голосов | 686 визитов
Порций: 4

Ингредиенты

Cost per serving $1.47 view details
  • 1/2 c. unsifted all purpose flour
  • 3/4 teaspoon double acting baking pwdr
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 (8 3/4 ounce) can whole kernel corn, liquid removed
  • 2 T butter, melted
  • 1 (4 1/2 ounce) can deviled ham
  • 2 large eggs, well beaten
  • Fat for frying
  • Maple blended syrup

Инструкции

  1. Mix flour with baking pwdr, salt and pepper. Put together corn and melted butter; blend thoroughly into flour mix. Add in ham to beaten large eggs; gently stir into flour mix till well mixed. Using about 1/4 cup batter for each fritter, drop batter into hot fat, 1/2" deep. Fry 5 to 6 min or possibly till golden. Drain on paper toweling. Serve hot with syrup. Makes 4 or possibly 5 fritters.

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 4 servings
Calories 244  
Calories from Fat 101 41%
Total Fat 11.32g 14%
Saturated Fat 4.33g 17%
Trans Fat 0.0g  
Cholesterol 132mg 44%
Sodium 980mg 41%
Potassium 223mg 6%
Total Carbs 25.5g 7%
Dietary Fiber 1.1g 4%
Sugars 5.37g 4%
Protein 10.74g 17%
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