Рецепт Corn And Ham Fritters
Порций: 4
Ингредиенты
- 1/2 c. unsifted all purpose flour
- 3/4 teaspoon double acting baking pwdr
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 (8 3/4 ounce) can whole kernel corn, liquid removed
- 2 T butter, melted
- 1 (4 1/2 ounce) can deviled ham
- 2 large eggs, well beaten
- Fat for frying
- Maple blended syrup
Инструкции
- Mix flour with baking pwdr, salt and pepper. Put together corn and melted butter; blend thoroughly into flour mix. Add in ham to beaten large eggs; gently stir into flour mix till well mixed. Using about 1/4 cup batter for each fritter, drop batter into hot fat, 1/2" deep. Fry 5 to 6 min or possibly till golden. Drain on paper toweling. Serve hot with syrup. Makes 4 or possibly 5 fritters.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 4 servings | |
Calories 244 | |
Calories from Fat 101 | 41% |
Total Fat 11.32g | 14% |
Saturated Fat 4.33g | 17% |
Trans Fat 0.0g | |
Cholesterol 132mg | 44% |
Sodium 980mg | 41% |
Potassium 223mg | 6% |
Total Carbs 25.5g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 5.37g | 4% |
Protein 10.74g | 17% |