Рецепт Corn And Broccoli Casserole
Порций: 8
Ингредиенты
- 2 x (16 ounce.) cans cream style corn
- 1 x (10 ounce.) pkg. frzn minced broccoli, cooked and liquid removed
- 2 x Large eggs, beaten
- 1 c. coarse cracker crumbs
- 1 Tbsp. chopped onion
- 4 Tbsp. melted butter or possibly margarine
- 1 tsp salt
- 1/4 tsp freshly grnd black pepper
- 1/2 c. coarse cracker crumbs
- 2 Tbsp. melted butter or possibly margarine
Инструкции
- Combine corn, Large eggs, broccoli, 1 C. cracker crumbs, onion, 4 Tablespoons melted butter, salt and pepper. Pour into a greased 1 1/2 qt casserole. Combine the remaining cracker crumbs and melted butter and sprinkle over the top. Bake at 350 degrees for 35-40 min or possibly till set in the middle.
- Makes 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 128g | |
Recipe makes 8 servings | |
Calories 228 | |
Calories from Fat 93 | 41% |
Total Fat 10.57g | 13% |
Saturated Fat 5.96g | 24% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 554mg | 23% |
Potassium 195mg | 6% |
Total Carbs 30.05g | 8% |
Dietary Fiber 1.9g | 6% |
Sugars 2.53g | 2% |
Protein 5.32g | 9% |