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Cooking Light's Low-Fat Pancakes
by
Eva Thorne
Текущий рейтинг: 4.0
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.%3C/p%3E%3Cp%3EIt's%20an%20easy%20recipe%20that%20manages%20to%20reduce%20the%20fat%20level%20from%20Mom's%20astonishing%207%20tablespoons%20to%20just%201%20tablespoon%20of%20vegetable%20oil.%20Taste%20is%20not%20sacrificed%20at%20the%20altar%20of%20Low%20Fat.%20When%20I%20went%20home%20to%20New%20York,%20my%20sister%20made%20Mom's%20pancakes.%20I%20literally%20could%20not%20eat%20them%20because%20they%20were%20too%20rich.%20My%20palette%20had%20changed%20and%20the%20low-fat%20pancake%20recipe%20from%20Cooking%20Light%20had%20become%20my%20frame%20of%20reference.%3C/p%3E%3Cp%3EUnfortunately%20my%20mother%20died.%20But%20I'm%20confident%20that%20she%20would%20approve%20of%20the%20new%20pancake%20recipe!%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3EPlace%201%20cup%20all-purpose%20flour%20in%20a%20medium%20size%20bowl.%3C/p%3E%3Cp%3EAdd%201%20tsp.%20of%20baking%20powder.%3C/p%3E%3Cp%3EAdd%201/2%20tsp.%20of%20baking%20soda.%3C/p%3E%3Cp%3EAdd%20a%20pinch%20(1/8%20tsp.)%20of%20salt.%3C/p%3E%3Cp%3EMix%20together.%3C/p%3E%3Cp%3EIn%20a%20separate%20bowl%20beat%20the%20egg.%3C/p%3E%3Cp%3EAdd%201%20cup%20of%20low-fat%20milk.%3C/p%3E%3Cp%3EAdd%201%20tbs.%20of%20vegetable%20oil.%3C/p%3E%3Cp%3EAdd%20between%201/2%20to%201%20tsp.%20of%20vanilla%20extract,%20depending%20on%20your%20preference.%3C/p%3E%3Cp%3EMix%20the%20wet%20ingredients%20together.%3C/p%3E%3Cp%3EAdd%20the%20wet%20ingredients%20to%20the%20dry%20ingredients%20and%20stir%20until%20just%20mixed.%3C/p%3E%3Cp%3EHeat%20the%20waffle%20iron%20and%20spray%20with%20non-stick%20vegetable%20spray.%3C/p%3E%3Cp%3EWhen%20a%20drop%20of%20water%20dances%20on%20the%20iron,%20it's%20ready%20for%20the%20batter.%20Pour%20on%20just%20enough%20to%20cover%20the%20griddle.%3C/p%3E%3Cp%3EClose%20the%20cover%20and%20cook%20for%20about%203%20minutes,%20until%20the%20waffle%20is%20brown.%3C/p%3E%3Cp%3ERemove%20to%20a%20plate%20(preferable%20with%20bacon%20on%20it%20already!)%20and%20add%20butter%20or%20low-fat%20vegetable%20spread%20if%20you're%20trying%20to%20be%20good.%3C/p%3E%3Cp%3EAdd%20maple%20syrup.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E){kind=link}