Other, 500 or fewer calories Рецепты

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Caramel~Mixed Nut Bars (no bake)

Scrumptious nut bars for anytime you need a snack!

Asian Chicken Salad

spark recipe

Smoothie

Cranberry Salsa

Great salsa for the Holidays

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Beefy Broth Wild Rice Soup

I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy!

Amish Christmas Cookies - nuwave ovens

I modified this family favorite to work in my Nuwave oven. This also works in a Flavorwave oven as well.

Frita Cubana-(Cuban Hamburgers)-Nuwave Ovens

This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by…

Cinnamon Coffee

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year and especially Christmas, Thanksgiving and the New…

Kale & White Bean Tomato Broth Soup with Homemade Croutons

Delicious year round soup, freezes well also.

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Peach Smoothie

Delicious Smoothie to start your day out right!

Pumpkin Spice Rice Krispy Treats

A fall favorite, the children (adults, too) just love these.