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Ингредиенты
- 1/2 lb Creamette egg noodles, uncooked
- 1 c. Water
- 2 tsp Wyler's chicken-flavor instant bouillon
- 1/2 c. Dry white wine
- 2 Tbsp. Lemon juice
- 2 x Cloves garlic, chopped
- 1 tsp Dill weed
- 1/2 tsp American Heart Association lemon herb seasoning
- 1 lb Bay scallops
- 2 c. Shredded cabbage
- 1 c. Sliced carrots
- 1/2 c. Sliced green onions
- 3 c. Torn fresh spinach leaves
Инструкции
- Prepare Creamette Egg Noodles as package directs; drain. In large non-stick skillet, bring water and bouillon to boil. Reduce heat; add in remaining ingredients except spinach and noodles. Cover; simmer 10 min. Add in spinach; cook and stir 5 min longer. Toss with warm cooked noodles.
- Serve immediately. Chill leftovers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 8 servings | |
| Calories 78 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 113mg | 5% |
| Potassium 340mg | 10% |
| Total Carbs 5.26g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.51g | 1% |
| Protein 10.26g | 16% |
