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Add a photoVermicelli Upma has been my Fav since childhood....i like just dote on this one(a famous south indian speciality)...;) when it came to introducing it to my daughter i was a bit nervous...!! " Will she like it as much as i do"[ Pssst: Makes life simpler when majority at home loves one dish..;) hope hubby is not reading this line..Whooops...... i spilled the beans;)..].
She had proved me wrong on several occasions and all through everyone would say...she follows her dad...Mmmmarrrghhh...the amount of jealousy would be like tones of oil added to a forest which is already burning mad...!!(Kidding...i'm happy she takes after him on most things since he's a picky but healthy eater..!!).
Well on this one she surprised me...was i glad to see her eat it happily...Oh you bet i am...i loaded it with veggies to make it look more appealing to her lil twinkling eyes...and as the twinkled i had myself all sparkling & beaming with utmost happiness and joy...!!
A very simple recipe, and healthy too...since vermicelli comes from wheat plus to top the veggies..make the dish look really colorful and inviting...hope this helps most of you...let's get moving..;).
I'm sure you and your kids will love this one...[psst: i always add potatoes & broccoli since they are my personal fav...but i haven't added them in this recipe since many don't like them much, however.., you can add any veggies your kids like of your choice;)].
Ингредиенты
- 2 Cups:Wheat Vermicelli.
- 2 Tbsp:Olive Oil(You could use any of your choice).
- 1 ( Medium Sized):Onion(Finely chopped).
- 1 Tbsp:Grated Ginger.
- 3 Nos:Green/Red fresh chillies(slit, i used the red variety just for it's colorful appearance).
- 1 Large:Green/Red Capsicum(Roughly chopped, i used green).
- 3 Tbsp:Sweet Corn Kernels(Fresh).
- 8-10:French green Beans(fresh).
- 3-4 Tbsp: Green Peas: Fresh.
- 1 Large:Carrot(cut into julienne's).
- 1 Tsp:Channa dal.
- 1/2 Tsp: Mustard seed's.
- Salt:to taste.
Инструкции
- Boil vermicelli in about 4 cups of water and wash, sieve and set aside(so they stay separate).
- Take a Kadai/or Non-stick deep bottomed pan, add oil and heat,splutter mustard seed's,add Channa Dal next add grated ginger.
- Add chopped Onions allow it to sauté,add the chopped chillies then add the green peas,sweet corn,chopped carrots,capsicum,green French beans or any veggies of your preference;).
- Add salt to taste and allow the veggies to cook a bit.
- Finally add the cooked vermicelli,close and cook for 5 mins.
- Serve hot..;)) Enjoy...!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 0g | |
| Recipe makes 4 servings | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
...;)%20when%20it%20came%20to%20introducing%20it%20to%20my%20daughter%20i%20was%20a%20bit%20nervous...!!%20%22%20Will%20she%20like%20it%20as%20much%20as%20i%20do%22[%20Pssst:%20Makes%20life%20simpler%20when%20majority%20at%20home%20loves%20one%20dish..;)%20hope%20hubby%20is%20not%20reading%20this%20line..Whooops......%20i%20spilled%20the%20beans;)..].%0D%0AShe%20had%20proved%20me%20wrong%20on%20several%20occasions%20and%20all%20through%20everyone%20would%20say...she%20follows%20her%20dad...Mmmmarrrghhh...the%20amount%20of%20jealousy%20would%20be%20like%20tones%20of%20oil%20added%20to%20a%20forest%20which%20is%20already%20burning%20mad...!!(Kidding...i'm%20happy%20she%20takes%20after%20him%20on%20most%20things%20since%20he's%20a%20picky%20but%20healthy%20eater..!!).%0D%0AWell%20on%20this%20one%20she%20surprised%20me...was%20i%20glad%20to%20see%20her%20eat%20it%20happily...Oh%20you%20bet%20i%20am...i%20loaded%20it%20with%20veggies%20to%20make%20it%20look%20more%20appealing%20to%20her%20lil%20twinkling%20eyes...and%20as%20the%20twinkled%20i%20had%20myself%20all%20sparkling%20&%20beaming%20with%20utmost%20happiness%20and%20joy...!!%0D%0AA%20very%20simple%20recipe,%20and%20healthy%20too...since%20vermicelli%20comes%20from%20wheat%20plus%20to%20top%20the%20veggies..make%20the%20dish%20look%20really%20colorful%20and%20inviting...hope%20this%20helps%20most%20of%20you...let's%20get%20moving..;).%0D%0AI'm%20sure%20you%20and%20your%20kids%20will%20love%20this%20one...[psst:%20i%20always%20add%20potatoes%20&%20broccoli%20since%20they%20are%20my%20personal%20fav...but%20i%20haven't%20added%20them%20in%20this%20recipe%20since%20many%20don't%20like%20them%20much,%20however..,%20you%20can%20add%20any%20veggies%20your%20kids%20like%20of%20your%20choice;)].){kind=link}