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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Cups:Wheat Vermicelli.
2 Tbsp:Olive Oil(You could use any of your choice).
1 ( Medium Sized):Onion(Finely chopped).
1 Tbsp:Grated Ginger.
3 Nos:Green/Red fresh chillies(slit, i used the red variety just for it's colorful appearance).
1 Large:Green/Red Capsicum(Roughly chopped, i used green).
3 Tbsp:Sweet Corn Kernels(Fresh).
8-10:French green Beans(fresh).
3-4 Tbsp: Green Peas: Fresh.
1 Large:Carrot(cut into julienne's).
1 Tsp:Channa dal.
1/2 Tsp: Mustard seed's.
Salt:to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.0
Total Fat (g) н/д 0.0 0.0
Carbohydrates (g) н/д 0.0 0.0
Ash (g) н/д 0.0 0.0
Calories (kcal) н/д 0.0 0.0
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0
Water (g) н/д 0.0 0.0
Caffeine (mg) н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0
Sugars (g) н/д 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0
Calcium (mg) н/д 0.0 0.0
Iron (mg) н/д 0.0 0.0
Magnesium (mg) н/д 0.0 0.0
Phosphorus (mg) н/д 0.0 0.0
Potassium (mg) н/д 0.0 0.0
Sodium (mg) н/д 0.0 0.0
Zinc (mg) н/д 0.0 0.0
Copper (mg) н/д 0.0 0.0
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) н/д 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0
Thiamin (mg) н/д 0.0 0.0
Riboflavin (mg) н/д 0.0 0.0
Niacin (mg) н/д 0.0 0.0
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) н/д 0.0 0.0
Folate (mcg) н/д 0.0 0.0
Vitamin B-12 (mcg) н/д 0.0 0.0
Choline (mg) н/д 0.0 0.0
Folic acid (mcg) н/д 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.0
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.0
Polyunsaturated (g) н/д 0.0 0.0